{"title":"Replays","description":null,"products":[{"product_id":"strength-from-within-vol-1-performance-as-a-system","title":"[Replay] Strength from Within, vol 1: Performance as a System","description":"\u003ch4\u003e\u003cstrong\u003eThe complete 2-hour replay, including Q\u0026amp;A, panel discussion and PDF presentations. \u003c\/strong\u003e\u003c\/h4\u003e\n\u003cp\u003eThree world-class experts across strength and conditioning, performance nutrition, and flow psychology to explore one central idea:\u003c\/p\u003e\n\u003cp\u003ePerformance isn’t built in parts. It works as a system. Learn how training structure, fueling, recovery, and psychological readiness all work together to shape how you perform under pressure.\u003c\/p\u003e\n\u003ch3 dir=\"ltr\"\u003e\n\u003cstrong\u003eWHAT YOU'LL LEARN:\u003c\/strong\u003e\u003cb\u003e\u003c\/b\u003e\n\u003c\/h3\u003e\n\u003ch4 dir=\"ltr\"\u003e\u003cspan\u003eJordan Sullivan - \"Make Weight Like a World Champion: Optimal Fueling for Fight Camp\"\u003c\/span\u003e\u003c\/h4\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e\u003cem\u003ePerformance nutritionist to multiple champions, including Alexander Volkanovski and Israel Adesanya.\u003c\/em\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eHow much weight you should actually be losing during fight camp\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eHow to fuel training and recovery while making weight\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eHow to build your own personalized nutrition system for your next camp\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eJordan Sullivan Q\u0026amp;A - 20:44\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4 dir=\"ltr\"\u003e\u003cspan\u003eDon Heatrick - \"\u003cmeta charset=\"utf-8\"\u003eWhy Your Strength \u0026amp; Conditioning Isn’t Working (And How to Fix It)\u003cem\u003e\" \u003c\/em\u003e\u003c\/span\u003e\u003c\/h4\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e\u003cem\u003eStrength and conditioning coach to more than 1,500 fighters worldwide.\u003cbr\u003e\u003c\/em\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eHow to organize your training so sessions stop competing with each other\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eWhy more work doesn't necessarily produce better results\u003cbr\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eHow to create a system that drives adaptation instead of just fatigue\u003cbr\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eDon Heatrick Q\u0026amp;A - 56:38\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4 dir=\"ltr\"\u003e\u003cspan\u003eDr Sue Jackson - \"\u003cmeta charset=\"utf-8\"\u003ePsychological Skills to Become Flow-Ready\" \u003c\/span\u003e\u003c\/h4\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e\u003cem\u003ePerformance Psychologist and leading researcher on flow states in sport and co-author of Flow in Sports with Mihaly Csikszentmihalyi\u003c\/em\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eHow to identify the psychological skills most important for your sport\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eHow to train focus, arousal regulation, and mental readiness\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eHow to become more flow-ready under pressure\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eDr Sue Jackson Q\u0026amp;amp;A - 1:32:00\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4 dir=\"ltr\"\u003e\u003cspan\u003eModerated Panel with all three guests and Liana - 1:43:11\u003c\/span\u003e\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eWhere do athletes most misunderstand how performance actually works?\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eWhat should athletes investigate when they're doing everything \"right\" but still underperforming?\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eWhat is the one non-negotiable in nutrition, training, and psychology?\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eWhat is the single biggest action athletes can take to improve performance right now?\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4 dir=\"ltr\"\u003e⚠️ The better option: $49.99 gets you Vol. 2 as well.\u003c\/h4\u003e\n\u003cp dir=\"ltr\"\u003e\u003ca href=\"https:\/\/vrss-fightgear.com\/products\/replay-bundle-strength-from-within-vol-1-vol-2\"\u003e\u003cspan\u003eTwo full events, $9.99 less than buying them separately. Buy the bundle now.\u003c\/span\u003e\u003c\/a\u003e\u003c\/p\u003e","brand":"VRSS Fight Gear","offers":[{"title":"Default Title","offer_id":53123517776208,"sku":null,"price":29.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0848\/7003\/7840\/files\/vol1-thumbnail.png?v=1786241600"},{"product_id":"replay-strength-from-within-vol-2-what-mental-toughness-really-looks-like","title":"[Replay] Strength from Within, vol 2: What Mental Toughness Really Looks Like","description":"\u003cp dir=\"ltr\"\u003e\u003cstrong\u003e\u003cmeta charset=\"utf-8\"\u003e \u003cmeta charset=\"utf-8\"\u003e \u003cb id=\"docs-internal-guid-d7bba968-7fff-f9b8-1b86-778fd2e1d4c9\"\u003e\u003cspan\u003eThe parts of fighting nobody puts in the highlight reel.\u003c\/span\u003e\u003c\/b\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eStrength From Within Vol. 2, edited, in full, on demand. Yours to watch whenever you want.\u003c\/span\u003e\u003cem\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eMost fight content is about what happens in the ring. This is about everything that decides it beforehand.\u003c\/span\u003e\u003cem\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eVol. 2 brought together Dr. Michelle Pain, Angela Lee Pucci and Dr. Adam Gallenberg for three sessions: \u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e✓ the internal compass that shapes how you act under pressure\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e\u003cmeta charset=\"utf-8\"\u003e✓ what it costs to be \"too tough for your own good\", and \u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e\u003cmeta charset=\"utf-8\"\u003e✓ how to rebuild once it breaks you, and the gap between how you train and how you perform when it's real.\u003c\/span\u003e\u003cem\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cem\u003e\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eWhat you get:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eThe full event, every session, every question.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eSpeaker presentations and handouts\/exercises.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003eChapter markers, so you can find a specific moment and come back to it.\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003ePermanent access. No expiry, no subscription, no re-buying it later.\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003eWatch on any device, at whatever pace suits your camp.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThe price: $29.99, once.\u003c\/span\u003e\u003cem\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003ch4 dir=\"ltr\"\u003e⚠️ The better option: $49.99 gets you Vol. 1 as well.\u003c\/h4\u003e\n\u003cp dir=\"ltr\"\u003e\u003ca href=\"https:\/\/vrss-fightgear.com\/products\/replay-bundle-strength-from-within-vol-1-vol-2\"\u003e\u003cspan\u003eTwo full events, $9.99 less than buying them separately. Buy the bundle now.\u003c\/span\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e \u003c\/p\u003e","brand":"VRSS Fight Gear","offers":[{"title":"Default Title","offer_id":53382787891536,"sku":null,"price":29.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0848\/7003\/7840\/files\/vol2-thumbnail.png?v=1786241544"},{"product_id":"replay-bundle-strength-from-within-vol-1-vol-2","title":"[REPLAY] BUNDLE: Strength From Within, Vol. 1 + Vol. 2","description":"\u003ch2 dir=\"ltr\"\u003e\n\u003cspan\u003eTwo events. Six experts. One price.\u003c\/span\u003e\u003cb\u003e\u003c\/b\u003e\n\u003c\/h2\u003e\n\u003ch4 dir=\"ltr\"\u003e\u003cspan\u003eThe complete Strength From Within series, on demand. Everything that decides a fight before you ever step in: the body, the fuel, the mind, and what it costs to be \"too tough for your own good.\"\u003c\/span\u003e\u003c\/h4\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eVol. 1 covers performance as a system - strength and conditioning, nutrition and weight cutting, and the flow states that let training show up on demand. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eVol. 2 covers what happens when that system meets pressure - the internal compass that decides how you act, what it costs to be \"too tough for your own good,\" and the gap between the version of you that trains and the version of you that has to perform.\u003c\/span\u003e\u003cspan\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eWatched together, in order, they're not two separate talks. They're the full picture: how you're built, and what happens to that build under load.\u003c\/span\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eWHAT YOU'LL LEARN\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eFrom Vol. 1:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e✓ How much weight you should actually be losing, and how to fuel training and recovery during camp (Jordan Sullivan)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e✓ How to organize training so sessions stop competing with each other, and how to create adaptation instead of just fatigue (Don Heatrick)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e✓ How to identify the psychological skills your sport actually requires, and how to train focus and emotional regulation (Dr. Sue Jackson)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e✓ How training, nutrition, recovery and psychology work together as one system, not four separate boxes (panel discussion)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eFrom Vol. 2:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e✓ The internal compass that shapes how you act when the outcome is outside your control (Dr. Michelle Pain)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e✓ What it actually costs to be \"too tough for your own good\" — and how to rebuild identity and purpose once the titles or the wins stop being enough (Angela Lee Pucci, six-time world champion)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e✓ The gap between the version of you that trains and the version of you that has to perform, and practical ways to close it (Dr. Adam Gallenberg)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e \u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eWHAT YOU GET\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e✓ Both full events, every session, uncut\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e✓ Chapters on every volume, so you can find a specific moment and come back to it\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e✓ Speaker presentation slides\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e✓ Permanent access — no expiry, no subscription, nothing to re-buy\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e✓ Watch on any device, at whatever pace suits your camp\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eTHE SPEAKERS\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e \u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eVOL. 1\u003c\/strong\u003e\u003cspan\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\"\u003e\n\u003cspan\u003eDon Heatrick - \u003c\/span\u003e\u003cspan\u003eStrength and conditioning coach to more than 1,000 fighters worldwide.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003eJordan Sullivan - Performance nutritionist who has worked with athletes including Alexander Volkanovski and Israel Adesanya.\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003eDr. Sue Jackson - Leading researcher on flow states in sport.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eVOL. 2\u003c\/strong\u003e\u003cspan\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\"\u003e\n\u003cspan\u003eDr. Michelle Pain - \u003c\/span\u003ePerformance Psychologist to Olympians, AFL athletes and other elite performers. Co-Founder, PokketCoach.\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003eAngela Lee Pucci - Six-time ONE Championship World Title Holder. Founder of FightStory.\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003eDr. Adam Gallenberg - Principal Sport Psychologist, Premier Sport Psychology. Performance Psychologist to UFC fighters and the Minnesota Timberwolves.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"VRSS Fight Gear","offers":[{"title":"Default Title","offer_id":53382804013392,"sku":null,"price":49.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0848\/7003\/7840\/files\/bundle-thumbnail.png?v=1786242136"}],"url":"https:\/\/vrss-fightgear.com\/collections\/replays.oembed","provider":"VRSS Fight Gear","version":"1.0","type":"link"}