Currency
Vol. 1 covers performance as a system - strength and conditioning, nutrition and weight cutting, and the flow states that let training show up on demand.
Vol. 2 covers what happens when that system meets pressure - the internal compass that decides how you act, what it costs to be "too tough for your own good," and the gap between the version of you that trains and the version of you that has to perform.
Watched together, in order, they're not two separate talks. They're the full picture: how you're built, and what happens to that build under load.
WHAT YOU'LL LEARN
From Vol. 1:
✓ How much weight you should actually be losing, and how to fuel training and recovery during camp (Jordan Sullivan)
✓ How to organize training so sessions stop competing with each other, and how to create adaptation instead of just fatigue (Don Heatrick)
✓ How to identify the psychological skills your sport actually requires, and how to train focus and emotional regulation (Dr. Sue Jackson)
✓ How training, nutrition, recovery and psychology work together as one system, not four separate boxes (panel discussion)
From Vol. 2:
✓ The internal compass that shapes how you act when the outcome is outside your control (Dr. Michelle Pain)
✓ What it actually costs to be "too tough for your own good" — and how to rebuild identity and purpose once the titles or the wins stop being enough (Angela Lee Pucci, six-time world champion)
✓ The gap between the version of you that trains and the version of you that has to perform, and practical ways to close it (Dr. Adam Gallenberg)
WHAT YOU GET
✓ Both full events, every session, uncut
✓ Chapters on every volume, so you can find a specific moment and come back to it
✓ Speaker presentation slides
✓ Permanent access — no expiry, no subscription, nothing to re-buy
✓ Watch on any device, at whatever pace suits your camp
THE SPEAKERS
VOL. 1
VOL. 2
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