STRENGTH FROM WITHIN / THE LIBRARY

WHAT'S
HOLDING YOU
BACK?

THE BODY. THE MIND. THE MOMENT.
The way you train. The way you think. The decisions you make under pressure.

Strength From Within brings nine specialists together across three recorded events, with expert-led presentations, moderated conversations and audience Q&As. Watch on demand, explore the questions that matter to you, and choose how far you want to go.

ONE VOLUME US$37ANY TWO US$67ALL THREE US$97

See a real video preview ↓
ORIGINAL EXPERT EVENTS / RECORDED Q&As / ON DEMANDEXPLORE THREE TOPICS ↓

01 / THE BODY · THE MIND · THE MOMENT

FIND YOUR
STARTING
POINT.

Each volume is a complete recorded Strength From Within event built around one part of fighting. Explore the questions, meet the experts and choose one for US$37, or build a two-volume combination for US$67.

One volume $37 Mix & match any two $67 Complete Collection $97 USD pricing · Any two different volumes · Local-currency totals may vary.
Jordan SullivanDon HeatrickDr Sue Jackson
01ON DEMAND

THE BODY / PREPARATION & PERFORMANCE

PERFORMANCE
AS A SYSTEM.

How do strength, fuelling and flow work together in fighting?

Explore the relationship between strength and conditioning, performance nutrition and psychological flow, through three specialist perspectives.

RECORDED EXPERT EVENT · TALKS + Q&A

WITHJordan Sullivan · Don Heatrick · Dr Sue Jackson
Individual volume$37.00 USD
Explore Vol. 1 ↗
Angela Lee PucciDr Michelle PainDr Adam Gallenberg
02ON DEMAND

THE MIND / RESILIENCE & TOUGHNESS

MENTAL
TOUGHNESS.

What happens to resilience, values and identity under pressure?

Explore mental toughness through elite fighting experience and sport psychology, including the role of values, identity and pressure.

RECORDED EXPERT EVENT · TALKS + Q&A

WITHAngela Lee Pucci · Dr Michelle Pain · Dr Adam Gallenberg
Individual volume$37.00 USD
Explore Vol. 2 ↗
Dr Aakash ShahRyan SweeneyMike Moor
03ON DEMAND

THE MOMENT / FIGHT IQ & DECISION-MAKING

THE SCIENCE
BEHIND FIGHT IQ.

What do fighters notice, decide and adapt to in the moment?

Explore the science of perception and attention, and what happens to decisions as the exchange changes.

RECORDED EXPERT EVENT · TALKS + Q&A

WITHDr Aakash Shah · Ryan Sweeney · Mike Moor
Individual volume$37.00 USD
Explore Vol. 3 ↗
YOUR TWO TOPICS. YOUR CHOICE.Pick any two of the volumes above for US$67. One click takes both to checkout.
US$67

US$67 for two different volumes (US$7 less than buying separately). Discount applied at checkout when active. Local-currency totals may vary.

Want to explore the body, the mind and the moment? The Complete Collection includes all three volumes for US$97, just US$30 more than choosing two.

Explore the Complete Collection ↓
Strength From Within Complete Collection, Volumes 1–3: original red and black collection poster

THE COMPLETE COLLECTION

THREE
VOLUMES.
ONE BIGGER
PICTURE.

The body. The mind. The moment. Get all three recorded volumes in one collection, with nine specialists exploring strength and conditioning, nutrition, flow, mental toughness and Fight IQ through presentations, discussions and audience Q&As.

03Recorded volumes
09Specialists
07+Hours of learning
$97.00 USDONE COLLECTION · ON DEMAND

Watch the original recorded talks and Q&As at your own pace. Each product page details the accompanying materials included.

TAKE A
LOOK INSIDE.

See the series for yourself before choosing. Watch two event openings and a short Volume 3 promotional Reel.

Volumes 1 and 2: opening videos. Volume 3: promotional Reel. The paid volumes contain the complete recorded presentations and moderated Q&As.

VOLUME 01 / OPENING & WELCOME

Performance as a System

Watch the opening of our first Strength From Within event and meet the series.

VOLUME 02 / INTRODUCTION

What Mental Toughness Really Looks Like

A look at how we introduced the questions behind the second volume.

VOLUME 03 / PROMO REEL

The Science Behind Fight IQ

A short introduction to READ, ACCESS and ADAPT.

Previews are free. The complete recordings are available as individual volumes or the Complete Collection. Video players load when selected.

04 / WHAT YOU'RE GETTING

EXPLORE.
REVISIT.
LEARN.

These are original Strength From Within live events, recorded and made available on demand. Each volume brings together three specialist presentations and a moderated conversation with audience questions. Chapter markers make the recordings easier to navigate.

For fighters, martial artists and coaches across striking and grappling, and anyone curious about the science, psychology and human side of combat sports.

Explore the full collection ↗
What do I actually get when I buy a volume?

Access to the recorded Strength From Within event you selected, with its expert-led sessions, moderated discussion and audience Q&A. You can watch on demand. Materials vary by volume and are explained on the individual product pages.

Is Strength From Within a course?

It is an expert-led media and learning series: the recordings of our original live events, including presentations and moderated conversations with audience questions. Chapters help you navigate the content and revisit the sessions you want.

Can I buy one volume or choose any two?

Yes. Each volume is available individually. Choose any two different volumes for US$67 using the pair links above, or purchase all three as the Complete Collection. The two-volume price is applied at checkout when the automatic discount is active; local-currency totals may vary.

How do I access the recordings after checkout?

Your purchase confirmation and access email provide the replay details. Each volume's product page lists the slides and supporting resources included with that purchase.

Already purchased a volume?

Before purchasing the full collection, contact info@vrss-fightgear.com to ask about the best option for your existing access.