Strength from Within: The Complete Collection (Vol 1 - 3)

Build the fighter beneath the technique.

You've drilled the technique. Then fight night comes, and something else decides it. Your gas tank. Your weight cut. Your nerves. A read you made half a second too late.

That's the part this collection trains. Nine of the people who work on it with world champions, Olympians, UFC fighters, IBJJF athletes and more - in one place.

What you'll be able to do

• Get more from every session by organising strength, cardio and fight training so they stop competing with each other.
• Make weight without wrecking your performance, with a clear target for how fast to lose it and how to fuel camp.
• Handle nerves and start training the mental skills that make flow more likely.
• Stay composed under pressure and access what you've trained when it matters.
• Read strikes and feints earlier, and stop biting on the fake.
• Stop overthinking and adapt when Plan A stops working mid-fight.

Inside the three volumes

Prepare the body. Develop the mind. Sharpen the decisions. Each volume has its own Q&A and a moderated panel or roundtable.

VOLUME I: FOUNDATIONS

STRENGTH. FUEL. FLOW.

Don Heatrick, strength and conditioning coach, Heatrick Muay Thai Performance
A six-stage system for targeted strength, cardio and weekly scheduling, with sample sessions you can copy. Better results without training more or harder.

Jordan Sullivan, Accredited Practising Dietitian, fight camp nutrition for Alexander Volkanovski
Make weight like a world champion: the biggest fight camp mistake, what your training really costs, and the weight descent to aim for.

Dr. Sue Jackson, author of Experiencing Flow, co-author of Flow in Sports
Becoming flow-ready: why mental skills are trainable, regulating fight-or-flight, and the challenge-skill balance behind flow.

VOLUME II: MENTAL TOUGHNESS

WHAT IT REALLY LOOKS LIKE.

Dr. Michelle Pain, performance psychologist, Co-Founder, PokketCoach
Goals versus values, and what you can still choose when the outcome is out of your hands.

Angela Lee Pucci, Six-time ONE Championship World Titleholder, Founder of FightStory
Where toughness stops serving you, and her R.I.S.E. framework.

Dr. Adam Gallenberg, sport psychologist, Premier Sport Psychology
The two-minute post-training download, the W.I.N. cue and the S.E.R.R. model for getting your skill back under pressure.

VOLUME III: BUILDING FIGHT IQ

READ. ACCESS. ADAPT.

Dr. Aakash Shah, neuro-developmental & sports vision optometrist
What your eyes pick up before you choose a move, and which of those skills can be trained.

Ryan Sweeney, CEO, The Inner Game
Performance = Potential minus Interference. Why skill disappears by round two, and how to get it back.

Mike Moor, mindset coach to fighters across the UFC, Bellator, IBJJF and Invicta. Former D1 wrestler, FBI investigator and crisis negotiator
Recognising when the fight has changed, and finding the next answer while it's still moving.

Everything you get

• All three full event replays: nine expert sessions with live audience Q&A
• Three moderated panels and roundtables, one from each volume
• Every speaker presentation, so you can study the frameworks at your own pace
• BONUS: The 8-Minute Fight Prime, from Dr. Shah. A pre-training warm-up for your eyes and brain.
• BONUS: Reset Under Pressure, from Mike Moor. A 20-minute video and worksheet for building your reset after a bad exchange.
• Lifetime access. Watch at your own pace, on any device.

Is this for you?

Yes, if you've noticed a gap between how you train and how you compete, you coach or corner fighters, or you've been told to just be tougher and suspected that wasn't the whole answer.

Not if you want technique drills. There's no jab tutorial here. It's the work underneath the technique.